21 Apr 101 pounds down and a farewell to McDonald's I woke up early, well, really Mr. Izzy woke me up with his meowing for food, and decided to scan myself at Symmetry before work this morning. I knew I was going to be close to a major milestone and since I scanned in the morning last week I decided it would be best to scan in the morning this week too. This week my hydration was up, body fat percentage was down, muscle mass was up and my metabolic age went down by 2 years. Ok, ok, now for the number everyone understands: my total weight was
I woke up early, well, really Mr. Izzy woke me up with his meowing for food, and decided to scan myself at Symmetry before work this morning. I knew I was going to be close to a major milestone and since I scanned in the morning last week I decided it would be best to scan in the morning this week too. This week my hydration was up, body fat percentage was down, muscle mass was up and my metabolic age went down by 2 years. Ok, ok, now for the number everyone understands: my total weight was